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	<title>www.essentialfeelgoods.com</title>
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		<title>Is Astral Travel Really Possible For Some People</title>
		<description><![CDATA[Astral travel is the soul&#8217;s sojourn into the inner levels of mind. The visit occurs every night while sleeping, a natural release as the waking mind rests. Astral travel is possible while waking and can be gained through progressive relaxation combined with visualization. Anyone can astral travel if they cause there to be a state [...]]]></description>
		<link>http://www.essentialfeelgoods.com/2011/11/13/is-astral-travel-really-possible-for-some-people/</link>
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		<title>How Can You Find a Good Massage Therapist</title>
		<description><![CDATA[Finding a good massage therapist is essential for having a comfortable, relaxing and relieving massage experience. With a little research and reading, you can find the right massage therapist for you. Make of list of the type of therapies you want, such as sports or reflexology, to narrow down the choices. Check with the state [...]]]></description>
		<link>http://www.essentialfeelgoods.com/2011/10/13/how-can-you-find-a-good-massage-therapist/</link>
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		<title>Can Massage Therapy reenergize your muscles</title>
		<description><![CDATA[Muscles can respond to massage therapy in very positive ways when the right massage techniques are employed. Some people prefer a message that is intended to help them relax their muscles. This type of massage involves gently rubbing the surface fibers of the muscles in order to stimulate a relaxing of each muscle-s involuntary contraction. [...]]]></description>
		<link>http://www.essentialfeelgoods.com/2011/10/12/can-massage-therapy-reenergize-your-muscles/</link>
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		<title>Feel-Good Foods for Fall</title>
		<description><![CDATA[If you plan on spending much of the fall season sitting on the couch watching football on your http://www.direct.tv/ satellite you&#8217;ve at least got to eat well. There are some great feel-good foods this time of year so skip the potato skins and munch on some of these healthy, cathartic foodsCranberries &#8211; They&#8217;ve got more [...]]]></description>
		<link>http://www.essentialfeelgoods.com/2011/09/23/feel-good-foods-for-fall/</link>
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		<title>How Does Spirituality Effect Your Health</title>
		<description><![CDATA[Many people believe that there is a higher power. Some of those same people are looking for ways to improve their health. The great news is that people who are spiritual live longer, healthier lives than those who are not and there have been several studies done to confirm this. There was a study done [...]]]></description>
		<link>http://www.essentialfeelgoods.com/2011/07/15/how-does-spirituality-effect-your-health/</link>
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		<title>What Are the Properties of an Aura</title>
		<description><![CDATA[An Aura is the large magnetic energy field that surrounds every person or things. The aura can be felt, sensed and sometimes even seen around a body. An aura has certain characteristics like certain sounds, colors and shapes. There are three sections of an aura. Every section actually relates to and has a specific purpose [...]]]></description>
		<link>http://www.essentialfeelgoods.com/2011/07/14/what-are-the-properties-of-an-aura/</link>
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		<title>Easy Visualization Exercises You Can Try at Home</title>
		<description><![CDATA[Visualization exercises are great for anyone needing a quick stress reliever. Visualizations are simple, effective, and take as little as five minutes. There are no rules about visualizing; it&#8217;s all about what works for you. There are however, some simple exercises you could follow that may make the process easier. The first step is to [...]]]></description>
		<link>http://www.essentialfeelgoods.com/2011/07/12/easy-visualization-exercises-you-can-try-at-home/</link>
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		<title>Simple Relaxation Techniques for Your Body</title>
		<description><![CDATA[There are many relaxation techniques that are good for your body. If your under a lot of stress, there are some really good techniques that you can use to relax. One of them is referred to as autogenic relaxation. You can use both visual imagery as well as body awareness to reduce stress. You can [...]]]></description>
		<link>http://www.essentialfeelgoods.com/2011/07/08/simple-relaxation-techniques-for-your-body/</link>
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